It is important to protect yourself in an attack.
Learning how not to be a victim is the key. Run away if you can, walk strong and proud, look the person in the eye. Fighting is only done as a last resort to save yourself or someone else.
In this picture I show you how to protect your face. You don’t want to be punched in the face, So have your hands ready to defend yourself, not resting at your sides.
In this video I show you how to move quickly while protecting your face.