Tag Archives: Pain

Pause

I paused today to be Thankful.
I am Thankful for this day.
I am Thankful for life.
I am Thankful to breath.
I am Thankful for the ability to live and breathe another day.

Life is worth living.
Life gets better.

Pause, live and breathe another day.

Advertisements

Survivor’s Story – The Sum of What I Have Learned

By Anonymous

Do you remember as a child when you were told exercise is good for you? You exercise to regain yourself, to feel prettier, feel healthy. Sometimes it doesn’t work that way. There are people waiting lurking in the shadows. The shadow people have no heart, no sense of right and wrong. They only think of themselves and have no remorse for the pain they inflict on others.

To survive the showdown you must fight for your life. Shadow people will do more than rape you. You must fight for your life, because it depends on it. Fight like it is the last night you will breath or be on this earth. Fight!!!

Shadow people know their prey. Be prepared for what follows. Change your locks and phone number. My shadow person had a key. I only found out after he broke in and ransacked my safe place. He would call my phone, to the point that my phone would scare me when it rang. I changed my locks, phone number and added a deadbolt.

Trust your instinct. To survive you must know your surroundings. If something doesn’t feel right trust yourself. It is ok to trust your instincts.

Change things up. Don’t always jog in the same place or same time. Don’t go to the gym or leave work like a time clock. Being unpredictable is safe. No one should be able to map out your day or night.

All of these things saved me from my shadow person. I trusted my instincts. If you think you are being followed or stalked believe in yourself? You are not crazy. You are being safe.

Fight for your life. You may be punched, broken and bruised but you will be alive for another day. I was badly punched, broken and bruised but I am alive. Alive for another day, another month, another year.

Fight like it is the last night you will breath or be on this earth. Fight for your life. Fight!!!


Spread the Love


Look around you and pause.
Hug that friend or loved one.
Tell them they are LOVED.

Hold their hand.
Comfort them.
Be there for them.

I cry for you.
I feel your pain.
I feel your sorrow.
I feel your grief.

Know I am here.
Know you are Loved.
Know I understand.
Know I am here for you.

Look around you and pause.
Hug that friend or loved one.
Tell them they are LOVED.

Pause for a moment of silence.

Spread the Love.
Today and every day.


Police hunt six men after brutal gang-rape attack on teen | Warwick Daily News

How could anyone do such a vile act to a child. A girl of just 14 years should not have to face this. Please help this family find these men. They should be in jail before they hurt another child.

Police hunt six men after brutal gang-rape attack on teen | Warwick Daily News.

Six men sought after teen girl’s gang rape
BY LEMA SAMANDER
.


Ending rape on campus: Activism takes several forms By Emanuella Grinberg, CNN

This link is about campus rape. It is a widespread problem. My hope is that Universities start addressing the issue. It is time to explore solutions for the problem. It is time to stop blaming the victim and stop sweeping it under the rug. Rape and sexual assault does exist on college campuses. Lets work on a solution and get the problem solved.

http://www.cnn.com/2014/02/09/living/campus-sexual-violence-students-schools/


Tacoma high-school teacher charged with child rape

High school is a place of trust and respect between teachers and students. I don’t understand why a teacher would cross that line. It is bad enough that there are predators outside of the safety of high school no one should have to experience that at school.

If you have the urge to take away someones innocence pause and think about what you are doing. You will change this persons life forever. They will be haunted by smells, images, memories, and your lasting violent act. It is not easily forgotten. It is a scar and burden they will carry forever.

News, events and photos from the City Desk at The Seattle Times.

via Tacoma high-school teacher charged with child rape.


A Renewed Call to Action to End Rape and Sexual Assault | The White House


“White House Task Force to Protect Students from Sexual Assault.”

A Renewed Call to Action to End Rape and Sexual Assault | The White House.